Shane Epiha 9:54 BikeErg
4,085
Meters
9:54.1
Time
2:25.4
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 51 |
| Revolution Count | 506 |
| Power/kg | 1.2 |
| Drag Factor | 166 |
March 11, 2025 05:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.1 | 4,085 | 2:25.4 | 114 | 691 | 51 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 580 | 47 |
| 9:54.1 | 2,240 | 2:11.2 | 155 | 832 | 55 |
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Workout Graph
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