Shane Epiha 11:34 BikeErg
4,615
Meters
11:34.1
Time
2:30.4
Pace
126
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 52 |
| Revolution Count | 588 |
| Power/kg | 1.09 |
| Drag Factor | 197 |
April 24, 2025 05:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:34.1 | 4,615 | 2:30.4 | 103 | 654 | 52 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 49 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 51 |
| 11:34.1 | 553 | 2:50.1 | 71 | 544 | 57 |
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Workout Graph
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