Shane Epiha 11:37 BikeErg
4,508
Meters
11:37.1
Time
2:34.6
Pace
121
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 1 |
| Drag Factor | 180 |
April 19, 2025 05:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.1 | 4,508 | 2:34.6 | 95 | 625 | 48 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 46 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 51 |
| 11:37.1 | 635 | 2:32.9 | 98 | 636 | 49 |
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Workout Graph
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