Shane Epiha 10:40 BikeErg
4,276
Meters
10:40.6
Time
2:29.8
Pace
116
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 49 |
| Revolution Count | 540 |
| Power/kg | 1.1 |
| Drag Factor | 168 |
April 17, 2025 04:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.6 | 4,276 | 2:29.8 | 104 | 658 | 49 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 49 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 53 |
| 10:40.6 | 258 | 2:37.3 | 90 | 609 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.