Nancy Van den Brande 4:55 row
1,020
Meters
4:55.4
Time
2:24.8
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 124 |
December 15, 2024 17:14:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,020 | 2:24.8 | 115 | 696 | 25 |
| 4:55.4 | 1,020 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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