Nancy Van den Brande 10:03 row
2,088
Meters
10:03.3
Time
2:24.4
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 123 |
December 09, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,088 | 2:24.4 | 116 | 699 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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