Nancy Van den Brande 1:00:05 row
12,101
Meters
1:00:05.8
Time
2:28.9
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 0 |
July 15, 2024 15:43:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,101 | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 1:00:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |
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