Nancy Van den Brande 50:22 row
10,011
Meters
50:22.3
Time
2:30.9
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 113 |
May 29, 2024 20:28:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.3 | 10,011 | 2:30.9 | 102 | 650 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 50:22.3 | 74 | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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