Nancy Van den Brande 2:31:42 row
30,023
Meters
2:31:42.8
Time
2:31.5
Pace
1630
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 3999 |
| Drag Factor | 140 |
October 12, 2025 13:56:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Charles River, Boston