Lily Boyle 911m row
911
Meters
4:11.4
Time
2:17.9
Pace
53
Calories
179
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 103 |
April 20, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 911 | 2:17.9 | 133 | 758 | 28 | 179 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 27 | 171 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 27 | 178 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 32 | 182 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 28 | 182 |
| 0:25.8 | 911 | 1:56.2 | 223 | 1067 | 33 | 184 |
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Workout Graph
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