Lily Boyle 1:00:29 row
12,458
Meters
1:00:29.1
Time
2:25.6
Pace
691
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 117 |
December 16, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.1 | 12,458 | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 1:00:29.1 | 54 | 4:29.4 | 18 | 361 | 12 |
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Workout Graph
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