Lily Boyle 30:00 row
5,866
Meters
30:00.0
Time
2:33.4
Pace
318
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 118 |
September 23, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,866 | 2:33.4 | 97 | 633 | 19 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 19 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 20 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 20 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 19 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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