Lily Boyle 20:00 row
4,316
Meters
20:00.0
Time
2:19.0
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 110 |
August 18, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,316 | 2:19.0 | 130 | 748 | 20 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 21 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 21 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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