Thor Øye 5000m row
5,000
Meters
22:07.5
Time
2:12.7
Pace
299
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 214 |
December 11, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,000 | 2:12.7 | 150 | 814 | 26 | 144 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 27 | 125 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 26 | 142 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 26 | 142 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 26 | 149 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 26 | 163 |
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Workout Graph
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