Thor Øye 3000m row
3,000
Meters
12:49.8
Time
2:08.3
Pace
185
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 172 |
October 14, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,000 | 2:08.3 | 166 | 870 | 27 | 141 |
| 2:45.9 | 600 | 2:18.2 | 132 | 755 | 27 | 120 |
| 2:37.8 | 1,200 | 2:11.5 | 154 | 829 | 28 | 134 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 28 | 141 |
| 2:29.6 | 2,400 | 2:04.6 | 181 | 921 | 27 | 150 |
| 2:23.2 | 3,000 | 1:59.3 | 206 | 1008 | 29 | 161 |
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Workout Graph
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