Thor Øye 3000m row
3,000
Meters
13:19.3
Time
2:13.2
Pace
178
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 156 |
October 06, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.3 | 3,000 | 2:13.2 | 148 | 809 | 26 | 130 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 26 | 106 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 25 | 115 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 25 | 127 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 26 | 132 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 28 | 143 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 28 | 157 |
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Workout Graph
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