Thor Øye 5000m row
5,000
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 218 |
August 18, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000 | 2:05.3 | 178 | 911 | 25 | 148 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 25 | 129 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 25 | 142 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 26 | 152 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 26 | 156 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 27 | 164 |
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Workout Graph
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