Thor Øye 5001m row
5,001
Meters
21:49.5
Time
2:10.9
Pace
301
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 125 |
July 28, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,001 | 2:10.9 | 156 | 836 | 27 | 156 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 27 | 149 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 27 | 149 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 26 | 159 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 27 | 154 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 28 | 169 |
| 0:00.3 | 5,001 | 2:30.0 | 104 | 656 | 0 | 169 |
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Workout Graph
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