Thor Øye 5000m row
5,000
Meters
21:26.6
Time
2:08.6
Pace
308
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 225 |
January 23, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,000 | 2:08.6 | 164 | 865 | 26 | 145 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 26 | 129 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 25 | 139 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 26 | 144 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 27 | 152 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 28 | 165 |
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Workout Graph
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