Thor Øye 5000m row
5,000
Meters
21:46.3
Time
2:10.6
Pace
302
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 219 |
January 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,000 | 2:10.6 | 157 | 840 | 25 | 149 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 27 | 144 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 26 | 147 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 25 | 149 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 25 | 148 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 26 | 161 |
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Workout Graph
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