Thor Øye 5000m row
5,000
Meters
23:24.6
Time
2:20.4
Pace
285
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 154 |
August 11, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,000 | 2:20.4 | 126 | 734 | 26 | 145 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 27 | 135 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 26 | 139 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 26 | 144 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 26 | 148 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 26 | 160 |
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Workout Graph
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