Thor Øye 3000m row
3,000
Meters
13:26.6
Time
2:14.4
Pace
177
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 202 |
August 06, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.6 | 3,000 | 2:14.4 | 144 | 795 | 26 | 146 |
| 2:48.7 | 600 | 2:20.5 | 126 | 733 | 26 | 129 |
| 2:44.8 | 1,200 | 2:17.3 | 135 | 765 | 26 | 138 |
| 2:43.2 | 1,800 | 2:16.0 | 139 | 778 | 26 | 145 |
| 2:36.6 | 2,400 | 2:10.5 | 157 | 841 | 26 | 156 |
| 2:33.3 | 3,000 | 2:07.7 | 168 | 877 | 27 | 163 |
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Workout Graph
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