Thor Øye 5001m row
5,001
Meters
22:07.2
Time
2:12.6
Pace
298
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 172 |
August 04, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,001 | 2:12.6 | 150 | 815 | 26 | 148 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 26 | 130 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 26 | 143 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 27 | 149 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 27 | 151 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 27 | 167 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 | 0 | 167 |
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Workout Graph
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