Thor Øye 5000m row
5,000
Meters
23:12.8
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 215 |
July 31, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.8 | 5,000 | 2:19.2 | 130 | 745 | 25 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 26 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 25 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 25 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 25 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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