John Savage 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 162 |
March 06, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 25 | 137 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 29 | 122 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 26 | 136 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 23 | 139 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 23 | 145 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 24 | 147 |
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Workout Graph
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