John Savage 1x1000m/r row
1,000
Meters
5:16.1
Time
2:38.0
Pace
53
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:16.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 163 |
February 28, 2024 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 21 | 134 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 21 | 134 |
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Workout Graph
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