John Savage 1x1000m/r row
1,000
Meters
5:17.3
Time
2:38.6
Pace
53
Calories
136
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 1,017 |
| Overall Time | 5:17.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 159 |
February 21, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 22 | 136 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 22 | 136 |
| r17 |
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Workout Graph
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