John Savage 1x1000m/r row
1,000
Meters
5:18.9
Time
2:39.4
Pace
52
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:18.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 159 |
February 21, 2024 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 21 | 121 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 21 | 121 |
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Workout Graph
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