John Savage 1x1000m/r row
1,000
Meters
5:13.0
Time
2:36.5
Pace
53
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:13.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 162 |
February 20, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 21 | 135 |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 614 | 21 | 135 |
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Workout Graph
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