John Savage 1000m row
1,000
Meters
5:15.3
Time
2:37.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 163 |
February 20, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 21 | 121 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 21 | 109 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 22 | 118 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 21 | 122 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 21 | 128 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 22 | 131 |
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Workout Graph
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