John Savage 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 163 |
February 20, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 21 | 111 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 22 | 100 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 21 | 108 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 21 | 113 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 20 | 116 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 21 | 118 |
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Workout Graph
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