John Savage 1000m row
1,000
Meters
5:32.4
Time
2:46.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 159 |
February 15, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,000 | 2:46.2 | 76 | 562 | 21 | 116 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 22 | 106 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 23 | 115 |
| 1:20.9 | 600 | 3:22.2 | 42 | 445 | 16 | 114 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 22 | 121 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 22 | 126 |
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Workout Graph
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