John Savage 1000m row
1,000
Meters
5:41.7
Time
2:50.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 159 |
February 15, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,000 | 2:50.8 | 70 | 541 | 20 | 113 |
| 1:28.2 | 200 | 3:40.5 | 33 | 412 | 15 | 101 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 23 | 111 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 22 | 119 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 21 | 119 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 22 | 119 |
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Workout Graph
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