John Savage 1000m row
1,000
Meters
5:24.7
Time
2:42.3
Pace
50
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 161 |
February 12, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,000 | 2:42.3 | 82 | 581 | 21 | 124 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 22 | 113 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 22 | 124 |
| 1:14.5 | 600 | 3:06.2 | 54 | 486 | 18 | 125 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 22 | 127 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 22 | 132 |
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Workout Graph
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