John Savage 1000m row
1,000
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 149 |
February 12, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 21 | 116 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 22 | 106 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 22 | 115 |
| 1:18.8 | 600 | 3:17.0 | 46 | 457 | 17 | 115 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 23 | 120 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 22 | 125 |
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Workout Graph
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