John Savage 1000m row
1,000
Meters
6:48.2
Time
3:24.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 149 |
February 12, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,000 | 3:24.1 | 41 | 441 | 18 | 107 |
| 1:44.5 | 200 | 4:21.2 | 20 | 367 | 13 | 100 |
| 1:41.1 | 400 | 4:12.7 | 22 | 374 | 13 | 103 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 22 | 110 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 22 | 111 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 20 | 114 |
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Workout Graph
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