John Savage 1000m row
1,000
Meters
5:36.8
Time
2:48.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 147 |
February 11, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,000 | 2:48.4 | 73 | 552 | 20 | 123 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 22 | 113 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 22 | 125 |
| 1:25.9 | 600 | 3:34.7 | 35 | 421 | 15 | 121 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 23 | 128 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 22 | 132 |
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Workout Graph
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