John Savage 1000m row
1,000
Meters
6:03.9
Time
3:01.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 147 |
February 11, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,000 | 3:01.9 | 58 | 499 | 18 | 114 |
| 1:31.3 | 200 | 3:48.2 | 29 | 401 | 14 | 105 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 22 | 114 |
| 1:23.4 | 600 | 3:28.5 | 39 | 432 | 16 | 111 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 22 | 119 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 20 | 125 |
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Workout Graph
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