John Savage 1000m row
1,000
Meters
5:43.9
Time
2:51.9
Pace
50
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 147 |
January 29, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,000 | 2:51.9 | 69 | 536 | 20 | 118 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 22 | 107 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 21 | 120 |
| 1:30.2 | 600 | 3:45.5 | 31 | 405 | 15 | 113 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 22 | 123 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 21 | 128 |
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Workout Graph
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