John Savage 1000m row
1,000
Meters
5:40.6
Time
2:50.3
Pace
50
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 150 |
January 27, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,000 | 2:50.3 | 71 | 543 | 20 | 127 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 22 | 118 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 22 | 128 |
| 1:28.8 | 600 | 3:42.0 | 32 | 410 | 15 | 124 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 22 | 131 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 22 | 135 |
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Workout Graph
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