John Savage 1000m row
1,000
Meters
5:52.6
Time
2:56.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 150 |
January 27, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.6 | 1,000 | 2:56.3 | 64 | 519 | 19 | 98 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 22 | 72 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 22 | 68 |
| 1:46.4 | 600 | 4:26.0 | 19 | 364 | 12 | 110 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 20 | 117 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 21 | 124 |
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Workout Graph
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