John Savage 1000m row
1,000
Meters
5:59.2
Time
2:59.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 150 |
January 24, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,000 | 2:59.6 | 60 | 507 | 19 | 127 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 22 | 119 |
| 1:15.2 | 400 | 3:08.0 | 53 | 481 | 18 | 128 |
| 1:25.3 | 600 | 3:33.2 | 36 | 424 | 15 | 124 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 22 | 133 |
| 1:12.9 | 1,000 | 3:02.2 | 58 | 498 | 18 | 134 |
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Workout Graph
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