John Savage 1000m row
1,000
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 149 |
January 24, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 19 | 123 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 21 | 111 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 22 | 126 |
| 1:42.4 | 600 | 4:16.0 | 21 | 371 | 13 | 117 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 22 | 128 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 21 | 133 |
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Workout Graph
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