John Savage 1000m row
1,000
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 150 |
January 24, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000 | 2:47.4 | 75 | 556 | 20 | 112 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 22 | 100 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 21 | 111 |
| 1:26.0 | 600 | 3:35.0 | 35 | 421 | 15 | 109 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 21 | 118 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 21 | 126 |
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Workout Graph
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