John Savage 1000m row
1,000
Meters
6:20.8
Time
3:10.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 148 |
January 23, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,000 | 3:10.4 | 51 | 474 | 18 | 123 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 21 | 115 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 22 | 129 |
| 1:41.6 | 600 | 4:14.0 | 21 | 373 | 12 | 122 |
| 1:32.3 | 800 | 3:50.7 | 28 | 398 | 14 | 119 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 21 | 131 |
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Workout Graph
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