John Savage 1000m row
1,000
Meters
6:24.0
Time
3:12.0
Pace
52
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 149 |
January 22, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,000 | 3:12.0 | 49 | 470 | 17 | 125 |
| 1:17.8 | 250 | 2:35.6 | 93 | 619 | 22 | 119 |
| 1:34.6 | 500 | 3:09.2 | 52 | 477 | 18 | 127 |
| 1:46.8 | 750 | 3:33.6 | 36 | 423 | 15 | 128 |
| 1:44.9 | 1,000 | 3:29.8 | 38 | 430 | 15 | 129 |
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Workout Graph
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