John Savage 1000m row
1,000
Meters
5:56.7
Time
2:58.3
Pace
52
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 149 |
January 22, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,000 | 2:58.3 | 62 | 512 | 18 | 116 |
| 1:16.4 | 250 | 2:32.8 | 98 | 637 | 22 | 105 |
| 1:27.9 | 500 | 2:55.8 | 64 | 521 | 18 | 115 |
| 1:36.9 | 750 | 3:13.8 | 48 | 465 | 17 | 120 |
| 1:35.5 | 1,000 | 3:11.0 | 50 | 472 | 17 | 125 |
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Workout Graph
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