John Savage 1000m row
1,000
Meters
6:20.6
Time
3:10.3
Pace
52
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 147 |
January 17, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,000 | 3:10.3 | 51 | 474 | 17 | 131 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 22 | 124 |
| 1:34.1 | 500 | 3:08.2 | 53 | 480 | 17 | 132 |
| 1:46.9 | 750 | 3:33.8 | 36 | 423 | 15 | 133 |
| 1:42.1 | 1,000 | 3:24.2 | 41 | 441 | 16 | 135 |
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Workout Graph
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