John Savage 500m row
500
Meters
3:02.2
Time
3:02.2
Pace
26
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 148 |
January 16, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 18 | 131 |
| 1:31.9 | 250 | 3:03.8 | 56 | 493 | 18 | 125 |
| 1:30.4 | 500 | 3:00.8 | 59 | 503 | 19 | 137 |
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Workout Graph
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