John Savage 1000m row
1,000
Meters
6:53.8
Time
3:26.9
Pace
52
Calories
134
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 149 |
January 16, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,000 | 3:26.9 | 40 | 436 | 16 | 134 |
| 1:16.9 | 250 | 2:33.8 | 96 | 631 | 22 | 128 |
| 1:40.0 | 500 | 3:20.0 | 44 | 450 | 16 | 135 |
| 2:02.8 | 750 | 4:05.6 | 24 | 381 | 14 | 135 |
| 1:54.0 | 1,000 | 3:48.0 | 30 | 401 | 14 | 138 |
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Workout Graph
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